Myofascial Release

Myofascial Release is a specialized, hands-on therapy focused on the fascia—the connective tissue that surrounds and supports muscles, joints, and organs. When fascia becomes restricted due to injury, repetitive movement, postural imbalance, stress, or athletic strain, it can lead to pain, stiffness, and limited range of motion throughout the body.
This treatment uses slow, sustained pressure and gentle stretching to release fascial restrictions without force. Unlike traditional massage, Myofascial Release is performed at apatient, intentional pace, allowing the tissue to soften naturally and encouraging the body’s own restorative response. The result is improved circulation, enhanced mobility, reduced discomfort, and a sense of deep, lasting relief.
Ideal for individuals experiencing chronic muscle tightness, postural tension, restricted movement, athletic overuse, or stress-related holding patterns, this therapy supports both therapeutic recovery and long-term wellness. Each session is customized to your body’s needs and comfort level, making it suitable for clients who prefer a non-aggressive yet highly effective approach to bodywork.
Myofascial Release may be incorporated as a stand-alone treatment or integrated into a customized massage session to enhance overall results.



